Self-Regulation Tools

How do you teach self-regulation skills without it feeling like a lecture?

We noticed that most videos modeling self-regulation are not made for short attention spans.

That's why Verbal Eyes worked with a team of child psychiatrists and therapists to create a different kind of tool.

The result is a collection of vibrant, one-minute videos that get straight to the practice.

Teachers, therapists, and parents can use these videos on the fly to help children master skills like deep breathing, muscle relaxation, and grounding techniques.

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Suicide Prevention

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K-12 Trauma Resources